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YOUR RECIPE FOR CONVECTION COOKING!

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Grilled Pork Chops - Slow Cooking Method

Low Temperature Cooking

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Sliced grilled meat with a bowl of orange sauce on a wooden board. Quinoa salad and potato salad in bowls nearby. Warm, rustic setting.
Succulent slow-cooked pork chops served with a side of tangy chutney, perfect for a hearty meal.

Grilling meat brings out an abundance of flavor, but the grill's high heat can also dry foods out, so what's the solution? Begin by cooking the meat at low temperatures in your Convection or Steam oven and just give the meat a quick finish over high heat. The result? A perfect flavorful sear and meat that is not dried out.


I used two different types of pork chops and both worked out well cooked at a low temperature for about 30-40 minutes then finished on the grill. Pork blade chops cut from the pork shoulder have more marbling and handle the grill's high heat well. Left-over grilled pork blade steak is excellent added to fried rice or a ramen bowl.



Pork loin chops are typically cut quite thick and have less marbling can be tricky but they were perfect when cooked this way as well. I use 200 degrees for the slow cooking but you can go as low as 160 degrees, just allow a little extra time. Some grilled pineapple slices would of course be perfect as an accompaniment to these grilled chops.


Ingredients


2 bone-in pork loin chops

2 pork blade chops

2 tbsp BBQ dry rub seasoning

2 tbsp heat-tolerant vegetable oil

BBQ sauce optional


Preparation


Heat the oven in the Convection or Convection Bake mode at 200 degrees or heat the Steam oven in the Combination Convection Steam Mode at 200 degrees.


Place the chops on a shallow rimmed baking sheet, season with your preferred BBQ seasoning, and coat each side of the chops with the oil. I didn’t add salt because the dry rub had a fair amount but add salt to taste.


Cook for 30 minutes, brush the chops with the BBQ sauce is using, and finish the cooking on the grill, allowing approximately 4 minutes per side.




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A healthy and great recipe that can be cooked in convection or traditional radiant heat. It freezes well and is great for the whole family.

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